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by | Dec 18, 2024

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Recent Posts

The Best Avocado Brownies

35 mins Beginner

Protein Twix Cups ( GF, DF, Refined Sugar Free)

25 mins Beginner

Protein Pop Tart Bars ( GF, Paleo)

3 Ingredient Sweet Potato Flat Bread(GF)

35 mins Intermediate

Chocolate Peanut Butter protein Balls (GF,DF)

15 mins Beginner

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Copyright © 2025 Chef Danielle Christy. All rights reserved.
These are so delicious no one would know they are These are so delicious no one would know they are made with avocado. All you need is a food processor or blender and the ingredients below and you have the best brownies you’ve ever had! Follow @chefdaniellechristy for all the recipes and cooking ❤️

#recipe 
1 ripe avocado
¼ cup creamy almond butter 
¼ cup maple syrup
2 eggs
1/2 cup coconut sugar
2 teaspoons vanilla extract
1 tsp espresso powder 
1/3 cup unsweetened cocoa powder or cacao powder
2 scoops chocolate protein powder @equipfoods ( code Chefdanielle) 
1 teaspoon baking soda
¼ teaspoon kosher salt
½ cup chocolate chips 

Preheat the oven to 350°F and grease an 8-inch square cake pan with oil. 
In a high-speed blender or food processor, combine the avocado flesh with the almond butter, maple syrup, eggs, coconut sugar, and vanilla.
Blend until very smooth.
Now add the espresso, protein , cocoa powder, almond flour, baking soda, and salt. Blend until the mixture is fully incorporated and smooth. 
transfer the brownie batter to your prepared cake pan. Sprinkle the top with chocolate chips. 
Bake for 18-25minutes, until the edges are firm or the center is slightly giggly. Feel free to bake until a toothpick comes out clean I like mine on the gooey side . 
Let cool in the pan slice and enjoy! 

#avocadobrownies#onebowlbrownies#girlsnight #proteinbrownies
It’s really that simple! I bet you already have ev It’s really that simple! I bet you already have everything in your pantry. 
These are perfect for the crazy hectic days when practice is early morning and easy to digest fuel is needed. 
Or if you’re out the door for an early morning run these are perfect too. 

Bananas for potassium and carbs, peanut butter for some protein and oats for more carbs and fiber. 

Feel free to use your favorite nut butter and mix ins the possibilities are endless! 

2 large ripe bananas- the riper the better 
1/4 cup creamy peanut butter - can use any nut/seed butter 
1 cup quick oats @onedegreeorganics 
1/2 cup chocolate chips @hukitchen , can also do nuts 
Flaky salt 

Heat oven to 350’f. In a bowl mash bananas, then add in peanut butter and mix until smooth. Add in oats and chocolate chips. Mix and then form into cookies 2 tbsp at a time and bake for 8-11 minutes. 
Finish with flaky salt 

Questions? Will you make these? Let me know in the comments ⬇️

#bananarecipes#healthybreakfastrecipes #lapersonalchef #cookiesforbreakfast#athletefueling
Is it a lot sometimes? Yes. Would I do something Is it a lot sometimes? Yes.

Would I do something else? Not a chance. My hope is I can help you take the slog out of what the heck to cook. It can be exhausting just to even think what to make. Let@me do the hard part for you. 

What’s something you wouldn’t trade even when it can be tough?
What’s something that would make cooking at home easier for you? #personalcheflosangeles #healthydinneroptions #laprivatechefs
It’s really that simple. Take some store bought or It’s really that simple. Take some store bought or homemade pesto need 2 tbsp per piece of salmon. Season salmon with salt and spoon pesto on top. Bake 425’f for 8-10 minutes. I love to finish with lemon  juice and toasted pine nuts! 

Save this for when you need a quick and easy dinner! Happy cooking 

I’d love for you to follow along with all the cooking fun! @chefdaniellechristy #easysalmonrecipe #pestorecipeideas #brainfoods #personalcheflosangeles
It’s really that simple! My go to on making a de It’s really that simple! 

My go to on making a delicious tomato sauce add a Parmesan rind while cooking your sauce adds so much depth of flavor! A chunk of carrot adds a hint of sweet to balance out all the flavors! 

I also love to add Parmesan rinds to soups, stews, the water when cooking rice and grains ! 

Do you ever save your Parmesan rind? 

If your looking for easy approachable recipes and cooking tips hit that follow button @chefdaniellechristy 

#lapersonalchefs #parmesanrind #laprivatechefs #tomatosaucerecipe #chefforathletes
Do you have any of these in your pantry? Few favor Do you have any of these in your pantry? Few favorites I love @traderjoes easy way to not feel like you making the same meals over and over. #cookingrut #traderjoeshaul #personalcheflosangeles
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