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pinit

The Best Avocado Brownies

35 mins Beginner
pinit

Protein Twix Cups ( GF, DF, Refined Sugar Free)

25 mins Beginner
pinit

Protein Pop Tart Bars ( GF, Paleo)

pinit

3 Ingredient Sweet Potato Flat Bread(GF)

35 mins Intermediate
pinit

Chocolate Peanut Butter protein Balls (GF,DF)

15 mins Beginner
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Recent Recipes
  • The Best Avocado Brownies
    35 mins Beginner
  • Protein Twix Cups ( GF, DF, Refined Sugar Free)
    25 mins Beginner
  • Protein Pop Tart Bars ( GF, Paleo)
  • 3 Ingredient Sweet Potato Flat Bread(GF)
    35 mins Intermediate
  • Chocolate Peanut Butter protein Balls (GF,DF)
    15 mins Beginner
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Save your stems! They have so much flavor and this Save your stems! They have so much flavor and this is my favorite way to use them. I also love tossing basil stems in tomato sauce. Have you ever tried this? #easyflavorboost #cookingathomeisfun #riceandgrains #personalcheflosangeles #cheftipsandtricks
The easiest sandwich you will ever make and the on The easiest sandwich you will ever make and the one that everyone goes back for seconds. Flavorful packed and literally 4 ingredients! Will you try? If you want more delicious recipes make sure to follow @chefdaniellechristy Turkey Roasted red pepper Pesto Sandwiches All you need is Sourdough baguette - cut in 1/2 Roasted red peppers - ones from the jar are great just drain Fresh pesto- homemade or store bought Roasted Turkey - 1 large package or leftover roasted chk works too Preheat broiler. Place baguette cut side up on a baking sheet. Spread 3-4 spoonfuls of pesto on each side and spread top to bottom. Broil 2-3 minutes until bread begins to crisp. Remove from the oven and layer up turkey then sliced red peppers. Place top on and cut into serving sizes or eat the whole thing 😝 #superbowlrecipes #epicsandwiches #turkeysandwiches #personalcheflosangeles
Save this for the next time you make a smoothie! M Save this for the next time you make a smoothie! My NBA and MLB clients favorite lately! 1 cup fresh pineapple 1 medium banana 1 scoop vanilla protein @equipfoods (chefdanielle) 1 tbsp hemp seeds 1 packed handful spinach ¼–½ avocado 1 tbsp almond butter couple shakes of cinnamon 1 serving Reishi mushroom pinch Sea salt 1 cup liquid of choice - I like coconut water Place all ingredients in a blender and mix until smooth Ingredient highlights Pineapple - Contains bromelain, an enzyme that may reduce inflammation and soreness Supports protein digestion, improving amino acid uptake Banana - Restores glycogen quickly High in potassium, helping prevent cramps and neuromuscular fatigue Beef isolate protein- High in leucine, which triggers muscle protein synthesis Fast absorption → ideal post-training Supports muscle repair, strength gains, and recovery speed Hemp seeds - Rich in omega-3 fatty acids → joint and inflammation support Contain magnesium and zinc for recovery Spinach -High in magnesium, aiding muscle relaxation Provides iron and nitrates, supporting oxygen delivery Almond butter - Adds healthy fats and some protein, Provides vitamin E, an antioxidant important for muscle repair, Supports stable blood sugar post-workout Cinnamon- Improves insulin sensitivity, helping shuttle carbs into muscles Salt - replaces sodium levels, electrolytes and balances flavors Reshi - supports immune system, fights fatigue and helps sleep #hyroxtraining #losangeleschef #hybridathlete #athletefueling #smoothierecipeoftheday
Do potatoes bring you joy? … Try these crispy crun Do potatoes bring you joy? … Try these crispy crunchy salt and vinegar roasted potatoes. Potatoes are one of my favorite carb/energy sources and these don’t disappoint The key is heating the baking sheet with the oven! Make these crispy crunchy salt and vinegar roasted potatoes! Turn on your oven and save this recipe for the next time you make potatoes!! All you need is Apple cider vinegar yukon gold potatoes - size of golfballs olive oil kosher salt granulated garlic or onion Heat your oven to 425’f with the baking sheet inside. Add 1/3 cup Apple cider vinegar to a pot and your potatoes cover with water. Bring to a boil and cook until knife tender. Drain and allow to cool for a few minutes. Remove baking sheet from the oven and add potatoes smash down with a glass or your hands. Drizzle with olive oil about 1tbsp per potato and season generously with kosher salt and garlic granules. Bake for 30-45 minutes or until crispy. Remove from the oven and drizzle 1-2 tbsp apple cider vinegar over top while they are still hot. Enjoy!! #crispypotatoes #roastedpotatorecipe #mealprepmadeeasy #personalchefservice #performancechef
My go to lately! Been fantastic for recovery and t My go to lately! Been fantastic for recovery and tastes so delicious. Save this for the next time you make a smoothie! 1 cup fresh pineapple 1 medium banana 1 scoop vanilla protein @equipfoods (chefdanielle) 1 tbsp hemp seeds 1 packed handful spinach ¼–½ avocado 1 tbsp almond butter couple shakes of cinnamon 1 serving Reishi mushroom @lifecykel pinch Sea salt @redmondrealsalt 1 cup liquid of choice - I like coconut water Place all ingredients in a blender and mix until smooth Ingredient highlights Pineapple - Contains bromelain, an enzyme that may reduce inflammation and soreness Supports protein digestion, improving amino acid uptake Banana - Restores glycogen quickly High in potassium, helping prevent cramps and neuromuscular fatigue Beef isolate protein- High in leucine, which triggers muscle protein synthesis Fast absorption → ideal post-training Supports muscle repair, strength gains, and recovery speed Hemp seeds - Rich in omega-3 fatty acids → joint and inflammation support Contain magnesium and zinc for recovery Spinach -High in magnesium, aiding muscle relaxation Provides iron and nitrates, supporting oxygen delivery Almond butter - Adds healthy fats and some protein, Provides vitamin E, an antioxidant important for muscle repair, Supports stable blood sugar post-workout Cinnamon- Improves insulin sensitivity, helping shuttle carbs into muscles Salt - replaces sodium levels, electrolytes and balances flavors Reshi - supports immune system, fights fatigue and helps sleep #hyroxtraining #losangeleschef #hybridathlete
Short on time? Or want a delicious meal fast? This Short on time? Or want a delicious meal fast? This is for you! Save this easy and so delicious instant pot red chili chicken! Perfect for when you’re short on time and just want a delicious meal! Follow @chefdaniellechristy for all the delicious recipes and cooking tips! All you need is : Olive oil @wearebrightland Boneless chicken thighs @pasturebird Kosher salt Chili powder Cumin powder Sliced red pepper and onions Few smashed garlic cloves 14 ounces red enchilada sauce homemade or store bought Fresh cilantro, lime zest and juice for serving Heat instant pot on sauté mode. Add a swirl of olive oil and sauté peppers and onions for 3-4 minutes until they begin to soften. Season chicken with salt, chili powder and cumin. Remove pepper mix add more olive oil to pot and sear chicken on each side. Turn sauté mode off and pour in enchilada sauce and add garlic and onion mix back in. Stir well place lid on. Hit Manuel button time for 7 minutes with the seal closed. Once done release steam and shred. Add in fresh chopped cilantro, lime zest and juice! #laprivatechefs #instantpotrecipes #toohottocook #easydinnerrecipes #onepandinners
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