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Grain Free Nutella Brownies ( One Bowl)

20 mins Beginner
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Home Cooked Meal Dinner Plan #4

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Sheet Pan cauliflower Tacos

40 mins Beginner
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Chili Rubbed Salmon with Mexican Cabbage Slaw

25 mins Intermediate
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Dairy Free Chicken Pea Alfredo Pasta

40 mins Beginner
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Save this for the next time you make a smoothie! M Save this for the next time you make a smoothie! My NBA and MLB clients favorite lately! 1 cup fresh pineapple 1 medium banana 1 scoop vanilla protein @equipfoods (chefdanielle) 1 tbsp hemp seeds 1 packed handful spinach ¼–½ avocado 1 tbsp almond butter couple shakes of cinnamon 1 serving Reishi mushroom pinch Sea salt 1 cup liquid of choice - I like coconut water Place all ingredients in a blender and mix until smooth Ingredient highlights Pineapple - Contains bromelain, an enzyme that may reduce inflammation and soreness Supports protein digestion, improving amino acid uptake Banana - Restores glycogen quickly High in potassium, helping prevent cramps and neuromuscular fatigue Beef isolate protein- High in leucine, which triggers muscle protein synthesis Fast absorption → ideal post-training Supports muscle repair, strength gains, and recovery speed Hemp seeds - Rich in omega-3 fatty acids → joint and inflammation support Contain magnesium and zinc for recovery Spinach -High in magnesium, aiding muscle relaxation Provides iron and nitrates, supporting oxygen delivery Almond butter - Adds healthy fats and some protein, Provides vitamin E, an antioxidant important for muscle repair, Supports stable blood sugar post-workout Cinnamon- Improves insulin sensitivity, helping shuttle carbs into muscles Salt - replaces sodium levels, electrolytes and balances flavors Reshi - supports immune system, fights fatigue and helps sleep #hyroxtraining #losangeleschef #hybridathlete #athletefueling #smoothierecipeoftheday
Do potatoes bring you joy? … Try these crispy crun Do potatoes bring you joy? … Try these crispy crunchy salt and vinegar roasted potatoes. Potatoes are one of my favorite carb/energy sources and these don’t disappoint The key is heating the baking sheet with the oven! Make these crispy crunchy salt and vinegar roasted potatoes! Turn on your oven and save this recipe for the next time you make potatoes!! All you need is Apple cider vinegar yukon gold potatoes - size of golfballs olive oil kosher salt granulated garlic or onion Heat your oven to 425’f with the baking sheet inside. Add 1/3 cup Apple cider vinegar to a pot and your potatoes cover with water. Bring to a boil and cook until knife tender. Drain and allow to cool for a few minutes. Remove baking sheet from the oven and add potatoes smash down with a glass or your hands. Drizzle with olive oil about 1tbsp per potato and season generously with kosher salt and garlic granules. Bake for 30-45 minutes or until crispy. Remove from the oven and drizzle 1-2 tbsp apple cider vinegar over top while they are still hot. Enjoy!! #crispypotatoes #roastedpotatorecipe #mealprepmadeeasy #personalchefservice #performancechef
My go to lately! Been fantastic for recovery and t My go to lately! Been fantastic for recovery and tastes so delicious. Save this for the next time you make a smoothie! 1 cup fresh pineapple 1 medium banana 1 scoop vanilla protein @equipfoods (chefdanielle) 1 tbsp hemp seeds 1 packed handful spinach ¼–½ avocado 1 tbsp almond butter couple shakes of cinnamon 1 serving Reishi mushroom @lifecykel pinch Sea salt @redmondrealsalt 1 cup liquid of choice - I like coconut water Place all ingredients in a blender and mix until smooth Ingredient highlights Pineapple - Contains bromelain, an enzyme that may reduce inflammation and soreness Supports protein digestion, improving amino acid uptake Banana - Restores glycogen quickly High in potassium, helping prevent cramps and neuromuscular fatigue Beef isolate protein- High in leucine, which triggers muscle protein synthesis Fast absorption → ideal post-training Supports muscle repair, strength gains, and recovery speed Hemp seeds - Rich in omega-3 fatty acids → joint and inflammation support Contain magnesium and zinc for recovery Spinach -High in magnesium, aiding muscle relaxation Provides iron and nitrates, supporting oxygen delivery Almond butter - Adds healthy fats and some protein, Provides vitamin E, an antioxidant important for muscle repair, Supports stable blood sugar post-workout Cinnamon- Improves insulin sensitivity, helping shuttle carbs into muscles Salt - replaces sodium levels, electrolytes and balances flavors Reshi - supports immune system, fights fatigue and helps sleep #hyroxtraining #losangeleschef #hybridathlete
Short on time? Or want a delicious meal fast? This Short on time? Or want a delicious meal fast? This is for you! Save this easy and so delicious instant pot red chili chicken! Perfect for when you’re short on time and just want a delicious meal! Follow @chefdaniellechristy for all the delicious recipes and cooking tips! All you need is : Olive oil @wearebrightland Boneless chicken thighs @pasturebird Kosher salt Chili powder Cumin powder Sliced red pepper and onions Few smashed garlic cloves 14 ounces red enchilada sauce homemade or store bought Fresh cilantro, lime zest and juice for serving Heat instant pot on sauté mode. Add a swirl of olive oil and sauté peppers and onions for 3-4 minutes until they begin to soften. Season chicken with salt, chili powder and cumin. Remove pepper mix add more olive oil to pot and sear chicken on each side. Turn sauté mode off and pour in enchilada sauce and add garlic and onion mix back in. Stir well place lid on. Hit Manuel button time for 7 minutes with the seal closed. Once done release steam and shred. Add in fresh chopped cilantro, lime zest and juice! #laprivatechefs #instantpotrecipes #toohottocook #easydinnerrecipes #onepandinners
Have you ever tired this? Nothing worse when every Have you ever tired this? Nothing worse when everything sinks to the bottom. What was the last thing you baked? #bakingtips101 #bakingistherapeutic #laprivatechefs #personalchefservice
Save and Send this to your foodie friends! Nothin Save and Send this to your foodie friends! Nothing better than crispy roasted veggies and I find when you heat up the baking sheet while the oven warms up they come out perfect! Follow @chefdaniellechristy for healthy delicious recipes! THE BEST ROASTED VEGETABLES EVER!! The key is right when they come out of the oven toss acid , grated garlic l, lemon zest and herbs on top they soak it up like a sponge 🏆 These veggies have turned My clients from veggie haters to lovers! One has even told me I’m a veggie whisperer 😂❤️ Do you ever do this with your veggies? #bestvegetables #howtoroastvegetables #laprivatechefs #healthyvegetarianfood #chefforathletes
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